Time difference between Oslo and São Paulo
São Paulo is 5 hours behind Oslo
Right now
Oslo
18:38
CEST ·
UTC+2
São Paulo
13:38
BRT ·
UTC-3
Best time for a call between Oslo and São Paulo
Hours highlighted in green work for everyone on the list.
- 14:00 Oslo 09:00 São Paulo
- 15:00 Oslo 10:00 São Paulo
- 16:00 Oslo 11:00 São Paulo
Hour by hour: Oslo to São Paulo
Working hours are shaded. The rows marked with a star are the ones we recommend for a call.
| Oslo (reference) | São Paulo | |
|---|---|---|
| 00:00 | 19:00 (previous day) | |
| 01:00 | 20:00 (previous day) | |
| 02:00 | 21:00 (previous day) | |
| 03:00 | 22:00 (previous day) | |
| 04:00 | 23:00 (previous day) | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | |
| 13:00 | 08:00 | |
| ★ | 14:00 | 09:00 |
| ★ | 15:00 | 10:00 |
| ★ | 16:00 | 11:00 |
| 17:00 | 12:00 | |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Table built for August 26, 2026. The live values above update in your browser.
Daylight saving time
Oslo changes its clocks and São Paulo does not, so the difference between them is not the same all year.
Frequently asked questions
What is the time difference between Oslo and São Paulo?
São Paulo is 5 hours behind Oslo
What is the best time to call between Oslo and São Paulo?
The most convenient slot is 14:00 Oslo / 09:00 São Paulo. That keeps the call inside working hours in both cities.
Does the difference between Oslo and São Paulo change during the year?
Oslo changes its clocks and São Paulo does not, so the difference between them is not the same all year.