Time difference between Oslo and Los Angeles
Los Angeles is 9 hours behind Oslo
Right now
Oslo
18:38
CEST ·
UTC+2
Los Angeles
09:38
PDT ·
UTC-7
Best time for a call between Oslo and Los Angeles
Hours highlighted in green work for everyone on the list.
- 17:00 Oslo 08:00 Los Angeles
- 16:00 Oslo 07:00 Los Angeles
- 18:00 Oslo 09:00 Los Angeles
Hour by hour: Oslo to Los Angeles
Working hours are shaded. The rows marked with a star are the ones we recommend for a call.
| Oslo (reference) | Los Angeles | |
|---|---|---|
| 00:00 | 15:00 (previous day) | |
| 01:00 | 16:00 (previous day) | |
| 02:00 | 17:00 (previous day) | |
| 03:00 | 18:00 (previous day) | |
| 04:00 | 19:00 (previous day) | |
| 05:00 | 20:00 (previous day) | |
| 06:00 | 21:00 (previous day) | |
| 07:00 | 22:00 (previous day) | |
| 08:00 | 23:00 (previous day) | |
| 09:00 | 00:00 | |
| 10:00 | 01:00 | |
| 11:00 | 02:00 | |
| 12:00 | 03:00 | |
| 13:00 | 04:00 | |
| 14:00 | 05:00 | |
| 15:00 | 06:00 | |
| ★ | 16:00 | 07:00 |
| ★ | 17:00 | 08:00 |
| ★ | 18:00 | 09:00 |
| 19:00 | 10:00 | |
| 20:00 | 11:00 | |
| 21:00 | 12:00 | |
| 22:00 | 13:00 | |
| 23:00 | 14:00 |
Table built for August 26, 2026. The live values above update in your browser.
Daylight saving time
Both cities change their clocks, but not always on the same date — the difference between them shifts for a few weeks each year.
Frequently asked questions
What is the time difference between Oslo and Los Angeles?
Los Angeles is 9 hours behind Oslo
What is the best time to call between Oslo and Los Angeles?
The most convenient slot is 17:00 Oslo / 08:00 Los Angeles. That keeps the call inside working hours in both cities.
Does the difference between Oslo and Los Angeles change during the year?
Both cities change their clocks, but not always on the same date — the difference between them shifts for a few weeks each year.